| Intuitive Eating: Introduction |
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Thursday, September 23 2010, 3:30pm - 4:30pm
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Activity # 7810.400
Date: Thursday, September 23
Time: 3:30 p.m. - 4:30 p.m.
Cost: FREE, registration required
This session will introduce you to a non-diet approach that teaches you how to create a healthy relationship with your food, mind and body. It focuses on nurturing your body and helps you discover the natural weight that fits you.
Kelly Dillner, RD, MEd is a nutritionist with a master’s degree in counseling. Her holistic approach draws inspiration from integrative nutrition, the psychology including body centered psychotherapy.
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Location : Longmont Senior Center, 910 Longs Peak Avenue
Contact : Longmont Senior Center, 303-651-8411 |
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